Weigh In record (no journal entry) for 30 May 2019
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 60.57g | Prot: 68.47g | Carbs: 151.56g.
Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Tortilla, Pick n Pay Moroccan Lamb Soup , Lancewood White Cheddar Cheese, Spaghetti Bolognese. more...
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Losing 0.1 kg a Week
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candio82's Weight History
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