| March 2024 |
| Sat 16: |
462 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
39.85g |
|
14.41g |
|
-
|
-
|
| Fri 15: |
1258 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
80.11g |
|
85.60g |
|
-
|
-
|
| Thu 14: |
1346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
99.37g |
|
82.22g |
|
2005*
|
 659
|
| Wed 13: |
1339 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
102.85g |
|
61.42g |
|
1776*
|
437
|
| Tue 12: |
1234 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
81.72g |
|
73.67g |
|
2120*
|
886
|
| Mon 11: |
1467 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
80.56g |
|
101.59g |
|
2080*
|
613
|
| Thu 7: |
1454 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
73.80g |
|
164.04g |
|
-
|
-
|
| Wed 6: |
1126 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
70.57g |
|
68.81g |
|
-
|
-
|
| Tue 5: |
1092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
64.65g |
|
116.85g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
926 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
64.51g |
|
88.81g |
|
-
|
-
|
| Wed 21: |
1144 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
82.29g |
|
73.01g |
|
-
|
-
|
| Fri 16: |
609 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
27.90g |
|
29.16g |
|
-
|
-
|
| Thu 15: |
412 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
35.62g |
|
14.40g |
|
-
|
-
|
| Tue 13: |
472 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
41.63g |
|
9.59g |
|
-
|
-
|
| Sat 10: |
1801 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
98.03g |
|
139.67g |
|
2273*
|
472
|
| Fri 9: |
556 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
42.59g |
|
23.66g |
|
-
|
-
|
| Thu 8: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
70.67g |
|
88.80g |
|
1790*
|
455
|
| Wed 7: |
1356 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
70.30g |
|
67.28g |
|
-
|
-
|
| Tue 6: |
874 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
44.12g |
|
48.85g |
|
2170*
|
1296
|
| January 2024 |
| Mon 29: |
956 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
61.53g |
|
61.85g |
|
2155*
|
1199
|
