Weigh In record (no journal entry) for 29 May 2019
|
52 kg
Lost so far: 21.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 42.06g | Prot: 25.63g | Carbs: 96.41g.
Breakfast: Brown Bread, Honey, Alta Dena Goat Milk Cheese. Lunch: Alta Dena Goat Milk Cheese, Honey, Brown Bread, Calve Yofresh, Albert heijn chicken breast (AH), eru smeerkaas naturel, Crackers, Cucumber (with Peel), Avocados, Lettuce, Tomatoes, Onions. Snacks/Other: M&M's Peanut Chocolate. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
immort777's Weight History
|