Weigh In record (no journal entry) for 27 May 2019
|
116.7 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 12.44g | Prot: 34.00g | Carbs: 111.27g.
Breakfast: PnP Fat Free Milk, Weet-Bix Weet-Bix, White Sugar (Granulated or Lump). Lunch: Checkers Fat Free Milk, Herbex Slimmers Shake. Dinner: Woolworths Aniseed Rusks (Homestyle). more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|