Weigh In record (no journal entry) for 27 May 2019
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69 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 20.37g | Prot: 48.21g | Carbs: 67.51g.
Breakfast: Dairy Farmers Skim Milk, Kellogg's Just Right, Coffee with Skim Milk. Lunch: Woolworths Grated Low Fat Cheese, Three Threes Apple Sauce, Pork Roast (Lean and Fat Eaten), Toasted White Bread. more...
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Gaining 1.9 kg a Week
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michellewood62's Weight History
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