Weigh In record (no journal entry) for 26 May 2019
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95.9 kg
Lost so far: 2.3 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 36.93g | Prot: 26.68g | Carbs: 4.57g.
Breakfast: Boiled Egg, Cheddar Cheese, PnP Fresh Cream, Clover Long Life Full Cream Milk, Coffee. Lunch: Coffee, PnP Fresh Cream. more...
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Gaining 0.7 kg a Week
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