Weigh In record (no journal entry) for 26 May 2019
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65.4 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 114.90g | Prot: 99.97g | Carbs: 313.52g.
Breakfast: Monster Beverage Java Monster Loca Moca, Cadbury Flake 99 Ice Cream, Stork Country Spread Medium Fat, Oatmeal, Low Fat Milk. Lunch: Nestle Quality Streets, Maynards Sour Jelly Beans. Dinner: Hamburger or Hotdog Rolls, KFC Chicken Breast, KFC Chicken Drumstick, KFC Chicken Thigh. Snacks/Other: Jungle Energy Bar Milk Chocolate, SPAR Low Fat Milk, Milo Chocolate Powder. more...
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Gaining 0.4 kg a Week
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