lisa1905s's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019

193.4 kg Lost so far: 31.2 kg. Still to go: 129.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

167 kcal

Fat: 1.30g | Prot: 30.00g | Carbs: 8.00g. Breakfast: Nutritech Premium Diet Meal. more...

Losing 12.4 kg a Week

Comments

After I gained all the weight I lost when I had the tummy bug two weeks ago I desided to cut my calories to 1200 and carbs no more than 50g a day

24 May 19 by member: lisa1905s

And I still drink the meal replacement shakes

24 May 19 by member: lisa1905s

169cal and 8gram carbs

24 May 19 by member: lisa1905s

At this stage I stand on a vibrating plate and walk on a health walker

24 May 19 by member: lisa1905s

You back on the horse

24 May 19 by member: Fat Mike's

Well done Lisa...👏🏽👏🏽👏🏽

24 May 19 by member: MariaManoto

How do i change my starting weight? I recorded incorrectly at the beginning from a different scale

25 May 19 by member: MiddleDunnie

Under the weight tab click on start weight. Then it allows you to change it

25 May 19 by member: Fat Mike's

Thank you Mike, I found I was able to make the change on my iPad, having previously tried on my laptop unsuccessfully. Thank you for your help .

25 May 19 by member: MiddleDunnie


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lisa1905s's Weight History