Weigh In record (no journal entry) for 24 May 2019
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68.2 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 11.14g | Prot: 27.54g | Carbs: 98.47g.
Breakfast: Coffee with Skim Milk, Kellogg's Just Right, Dairy Farmers Skim Milk. Lunch: International Cuisine Chilli Con Carne. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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