Weigh In record (no journal entry) for 23 May 2019
|
66 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 38.80g | Prot: 52.64g | Carbs: 67.91g.
Dinner: Carrots, KOO Beetroot Salad, Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Crumbed Chicken Breast Fillets, Woolworths Crumbed Chicken Breast Fillets. Snacks/Other: Bean and Ham Soup (Home Recipe). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyanncollins92's Weight History
|