Lulu4lolo's Journal, 21 May 19

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Weigh In record (no journal entry) for 21 May 2019

94.5 kg Lost so far: 2.3 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

598 kcal

Fat: 19.29g | Prot: 34.89g | Carbs: 81.76g. Breakfast: Grapes, Pears, Granny Smith Apples. Lunch: Woolworths Tempura Battered Hake, Boiled Egg, Kale, Baby Spinach. more...

3298 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Lulu4lolo's Weight History

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Lulu4lolo's Journal, 21 May 19

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Lulu4lolo's Weight History