Weigh In record (no journal entry) for 21 May 2019
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111.2 kg
Lost so far: 18.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 58.60g | Prot: 65.42g | Carbs: 34.59g.
Breakfast: Beef Sausage, Fried Egg with Fat, Coffee. Lunch: Avocados, Chicken Breast, PnP Butternut, Cabbage. more...
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Losing 1.6 kg a Week
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fikzorocks's Weight History
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