| January 2020 |
| Thu 30: |
724 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
50.26g |
|
25.99g |
|
-
|
-
|
| Wed 29: |
969 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
82.53g |
|
26.08g |
|
-
|
-
|
| November 2019 |
| Sun 10: |
713 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
67.95g |
|
23.94g |
|
-
|
-
|
| Fri 8: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
22.47g |
|
4.15g |
|
-
|
-
|
| Thu 7: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
30.92g |
|
11.94g |
|
-
|
-
|
| Fri 1: |
744 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
65.28g |
|
19.29g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
927 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
49.73g |
|
89.53g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
784 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
71.21g |
|
43.80g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
91.96g |
|
26.83g |
|
-
|
-
|
| Tue 18: |
929 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
81.10g |
|
19.03g |
|
-
|
-
|
| Tue 11: |
2284 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
183.13g |
|
149.10g |
|
1.76g |
|
-
|
-
|
| Fri 7: |
2099 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
169.04g |
|
136.56g |
|
0.95g |
|
-
|
-
|
| Thu 6: |
2152 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
150.22g |
|
176.18g |
|
24.09g |
|
-
|
-
|
| Tue 4: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
12.76g |
|
0.95g |
|
-
|
-
|
| Mon 3: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
15.69g |
|
1.94g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
972 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
79.30g |
|
28.63g |
|
-
|
-
|
| Tue 28: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
22.42g |
|
3.40g |
|
-
|
-
|
| Mon 27: |
671 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
63.28g |
|
20.65g |
|
-
|
-
|
| Fri 24: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
14.26g |
|
1.42g |
|
-
|
-
|
| Thu 23: |
614 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
26.48g |
|
20.86g |
|
-
|
-
|
