Rikus22's Journal, 20 May 19

so tired of people telling me i should eat more and i'm too skinny,do they not know how hard it was for me to lose the weight,for once in my life i actualy feel good about myself....fml
65.5 kg Lost so far: 24.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
2086 kcal Fat: 67.68g | Prot: 53.92g | Carbs: 318.19g.   Breakfast: Low Fat Milk, Butter (Salted), Oatmeal. Dinner: Tomato Sauce with Onions (Canned), Dry Whole Wheat Pasta, Eisbein. Snacks/Other: Beacon Marshmallow Easter Egg, Beacon Marshmallow Easter Egg, Beacon Marshmallow Easter Egg, Beacon Marshmallow Easter Egg, Nestle Rolo Ice Cream, Beacon Smoothies Supa Grape, Beacon Marshmallow Easter Egg. more...
Losing 1.4 kg a Week

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Rikus22's Weight History


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