Weigh In record (no journal entry) for 20 May 2019
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 67.89g | Prot: 45.39g | Carbs: 207.18g.
Breakfast: Woolworths Frozen Summer Berries, Little Bee Honey, Nature's Choice Chia Seeds, Woolworths Rolled Oats, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Cinnamon. Lunch: Cucumber, Pork, Bananas, Roasted Sweet Potatoes. Dinner: Brown Bread, Avocado. Snacks/Other: Muffin, Brown Sugar, Fruit, Cadbury Dairy Milk Biscuit. more...
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Gaining 0.2 kg a Week
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karentladi's Weight History
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