Weigh In record (no journal entry) for 18 May 2019
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 26.40g | Prot: 59.06g | Carbs: 263.05g.
Breakfast: Bananas. Lunch: Grapes, Fried Egg with Fat, White Bread. Dinner: KOO Baked Beans in Tomato Sauce, Tomato Sauce with Onions (Canned) , Beef Liver , Maize Meal-Pap. Snacks/Other: Woolworths Caramel Swiss Roll, Orange Juice, Grapes. more...
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Losing 0.1 kg a Week
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 Comments
I feel like I've plateued. Hardly a loss.
18 May 19 by member: MissP_Fitmom🥑
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Your body is on a break... Go with it. (Mine is too.)
18 May 19 by member: Ms Cornwall
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18 May 19 by member: MissP_Fitmom🥑
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MissP_Fitmom🥑's Weight History
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