terriboo's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

75.9 kg Lost so far: 26.5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

1232 kcal

Fat: 53.15g | Prot: 43.76g | Carbs: 147.96g. Breakfast: SPAR Sweetener Powder, Nestle Hot Chocolate, Nestle Kit Kat (45g), PnP Low Fat Yoghurt, SPAR Sweetener Powder, PnP Fat Free Milk, Kellogg's All Bran Flakes. Lunch: Large Hamburger, Potato Chips. Snacks/Other: Chewing Gum (Sugarless). more...

1811 kcal

Exercise: Walking - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 185.5 kg a Week

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terriboo's Journal, 17 May 19

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terriboo's Weight History