SD_3's Journal, 16 May 19

yay, finally showing some movement
77.6 kg Lost so far: 12.2 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
350 kcal Fat: 7.39g | Prot: 6.29g | Carbs: 72.95g.   Lunch: Bragg Organic Apple Cider Vinegar All Natural Drink - Limeade, Bai Kula Watermelon, Okami Assorted California Rolls. Dinner: Bananas. more...
Losing 0.5 kg a Week

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SD_3's Weight History


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