Weigh In record (no journal entry) for 15 May 2019
|
65.6 kg
Lost so far: 10.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 47.10g | Prot: 87.70g | Carbs: 166.59g.
Breakfast: Lifestyle Nutrition Xylitol Granules, Woolworths Long Life Full Cream Milk, Kellogg's All Bran Flakes. Dinner: KOO Beetroot Salad, Knorr Pasta N Sauce, Woolworths Chicken Breast Fillets, Woolworths Chicken Breast Fillets. Snacks/Other: Woolworths Carb Clever Chocolate Dairy Ice Cream, Gullon Twins Cocoa Sandwich Cookies, Gullon Twins Cocoa Sandwich Cookies, Gullon Twins Cocoa Sandwich Cookies, Gullon Twins Cocoa Sandwich Cookies. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyanncollins92's Weight History
|