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Not sure what is going on. I've lost the 10kg so easily, but now looks like I'm stuck. I just can't seem to get away from 48 - Had some changes in my life, new job and all - bit stressful... My lifestyle didn't change much.
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48.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 29.83g | Prot: 20.82g | Carbs: 56.82g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Nutrific Nutrific. Lunch: Rainbow Simply Chicken Premium Polony, Pawpaw. more...
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Gaining 0.5 kg a Week
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