Weigh In record (no journal entry) for 13 May 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 14.69g | Prot: 20.91g | Carbs: 18.63g.
Breakfast: Baby Spinach, Woolworths Indian Style Tomatoes, Woolworths Large Free Range Eggs, SPAR 2% Low Fat Milk. more...
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Gaining 0.3 kg a Week
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