Weigh In record (no journal entry) for 06 May 2019
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95.8 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 40.32g | Prot: 32.35g | Carbs: 105.62g.
Dinner: Cooked Vegetables, PnP Falafel Balls. Snacks/Other: Kefir, Ice Cream. more...
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Losing 1.7 kg a Week
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