MamaB1517's Journal, 11 May 19

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We went to a Home of the Hero’s ceremony today (blue and white) and our picture was taken and the picture on the right is from a roaring 20’s American Legion party in January 2019. Boy what a difference 90 days and Keto makes.

89.4 kg Lost so far: 8.2 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

500 kcal

Fat: 28.00g | Prot: 51.00g | Carbs: 12.00g. Dinner: Simple Girl Vinaigrette, Wild Harvest Organic Spring Mix Salad, Real Good Pizza Co. Three Cheese Pizza. more...

2704 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 3.2 kg a Week

40 Supporters Support

Comments

amazing!!!!

11 May 19 by member: babayjo

Wow, great work!

11 May 19 by member: Erquiaga

Wow that’s amazing!!!

11 May 19 by member: brittinieheath90

Thank y’all very much!

11 May 19 by member: MamaB1517

WOW!! Amazing!!

11 May 19 by member: Jay2584

Excellent!

11 May 19 by member: Kenna Morton

Wow I heard that keto has anti aging properties, you are a prime example!

11 May 19 by member: moopie321

super picture!! you look cool!

11 May 19 by member: carolynph

Wow!

11 May 19 by member: hbfgvv

You are looking great!

12 May 19 by member: shirfleur 1

Woooow👏👏👏

12 May 19 by member: Melikeklk

Wow, congratulations! 🎉

12 May 19 by member: Keilin_4

You guys look very nice

12 May 19 by member: liv001

Wow you look great!

12 May 19 by member: birdeegirl

You are doing soooo good!

12 May 19 by member: Snowwhite100

Oh holy crap y’all have made my day! I can’t thank you enough for all of your support and encouragement and wonderful comments. Thank You 🙏

13 May 19 by member: MamaB1517


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MamaB1517's Journal, 11 May 19

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