Banu✌️'s Journal, 11 May 19

✌️😻✌️
55.8 kg Lost so far: 7.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1662 kcal Fat: 65.40g | Prot: 67.06g | Carbs: 208.97g.   Breakfast: Karper Üçgen Peynir, Tere, Siyah Zeytin, Yumurta, Salatalık, Aly Tam Buğday Lavaş, Salam, Sütaş Süzme Peynir. Dinner: Çikolatalı Pudingler, Çiğ Köfte, Etli Kuru Fasulye, Pirinç Pilavı, Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
1578 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
✌️batucum tebrik ederim  
11 May 19 by member: miray32
Teşekkür ederim miraycım 🤗✌️ 
11 May 19 by member: Banu✌️
Tebrik ederim 🌸✌🙂 
11 May 19 by member: rfctgv
Teşekkür ederim rfc 🤗✌️ 
11 May 19 by member: Banu✌️

     
 

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Banu✌️'s Weight History


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