| May 2024 |
| Sun 5: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
31.91g |
|
52.91g |
|
-
|
-
|
| Sat 4: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
87.89g |
|
123.74g |
|
1429*
|
 161
|
| Fri 3: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
109.52g |
|
126.87g |
|
1803*
|
 100
|
| Thu 2: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
101.98g |
|
117.35g |
|
1945*
|
382
|
| Wed 1: |
1722 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
81.40g |
|
141.74g |
|
1714*
|
8
|
| April 2024 |
| Tue 30: |
1698 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
78.97g |
|
178.68g |
|
1981*
|
283
|
| Mon 29: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
80.76g |
|
139.22g |
|
1821*
|
225
|
| Sun 28: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
92.89g |
|
114.37g |
|
1498*
|
30
|
| Sat 27: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
97.26g |
|
130.70g |
|
1669*
|
66
|
| Fri 26: |
1804 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
102.37g |
|
147.78g |
|
1939*
|
135
|
| Thu 25: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
90.55g |
|
115.57g |
|
1948*
|
362
|
| Wed 24: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
90.47g |
|
133.45g |
|
1804*
|
160
|
| Tue 23: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
90.95g |
|
104.62g |
|
1754*
|
188
|
| Mon 22: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
84.20g |
|
131.07g |
|
1930*
|
344
|
| Sun 21: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
98.47g |
|
105.16g |
|
1667*
|
177
|
| Sat 20: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
83.07g |
|
145.27g |
|
1516*
|
3
|
| Fri 19: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
77.12g |
|
148.35g |
|
2000*
|
520
|
| Thu 18: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
110.89g |
|
96.33g |
|
1875*
|
500
|
| Wed 17: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
105.70g |
|
134.31g |
|
1903*
|
386
|
| Tue 16: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
95.69g |
|
95.08g |
|
1894*
|
440
|
