Weigh In record (no journal entry) for 11 May 2019
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191.4 kg
Lost so far: 33.2 kg.
Still to go: 127.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 26.60g | Prot: 40.54g | Carbs: 97.69g.
Breakfast: Coca-Cola Coca-Cola (Can), Grilled Cheese Sandwich. Lunch: Vanilla Ice Creams. Dinner: Nutritech Premium Diet Meal. more...
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Losing 12.7 kg a Week
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 Comments
You definitely found the trick, cause you moving in the right direction
11 May 19 by member: Fat Mike's
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I think its water weight have a tummy bug so lets see how it goes
11 May 19 by member: lisa1905s
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lisa1905s's Weight History
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