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This is what happens when you get too confident and start eating anything and everything forgetting your body is susceptible to these foods. Feels like I'm starting all over again. 😩😩😩
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130.6 kg
Lost so far: 10.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 38.22g | Prot: 72.87g | Carbs: 248.66g.
Breakfast: Fried Plantain, Black Beans , Nestle Cremora Coffee Creamer, Canderel Stick. Lunch: Potatoes (Flesh and Skin, with Salt, Microwaved) , Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). Dinner: Beacon Marshmallow Easter Egg. Snacks/Other: Bananas . more...
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Gaining 1.6 kg a Week
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Miliscentg's Weight History
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