Weigh In record (no journal entry) for 11 May 2019
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104.7 kg
Lost so far: 0.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 66.99g | Prot: 60.78g | Carbs: 118.28g.
Breakfast: Home Fries, Americano Coffee, Biscuit, Bacon, Brie Cheese , Chicken Burger with Condiments and Vegetables on Bun. Dinner: Roman's Pizza Pepperoni Deluxe . Snacks/Other: Castle Lite (Bottle). more...
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Losing 0.7 kg a Week
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theshetland's Weight History
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