Rikus22's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
65 kg Lost so far: 25.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1500 kcal Fat: 45.08g | Prot: 27.51g | Carbs: 254.26g.   Breakfast: Honey, Wimpy Shape Breakfast. Lunch: Apples, Bananas, Orino Sesame Bar Dark Chocolate & Almond, Jungle Energy Bar Milk Chocolate, McDonald's Oreo McFlurry. more...
Losing 1.4 kg a Week

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Rikus22's Weight History


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