Weigh In record (no journal entry) for 08 May 2019
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 41.81g | Prot: 70.98g | Carbs: 171.02g.
Breakfast: Ginger Honey and Lemon Chews, Peanut Butter Berry Smoothie. Lunch: Eskort Red Viennas, Fried Battered Fish, Fried Egg , Fried Egg , Brown Bread. Dinner: White Bread , Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Woolworths 100% Orange Juice. more...
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Losing 0.7 kg a Week
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MissP_Fitmom🥑's Weight History
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