Weigh In record (no journal entry) for 08 May 2019
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 53.46g | Prot: 61.17g | Carbs: 141.02g.
Breakfast: Avocados, Tomatoes, Cheddar Cheese, Plain French Toast. Lunch: Light Mayonnaise, Miami Sweet & Tangy Gherkins, PnP Shredded Tuna in Water, PnP Chicken Instant Noodles. Dinner: Beetroot, Country Fair Chicken Breast Nuggets, Bisto Gravy, Basmati Rice (Cooked). Snacks/Other: Savanna Light Cider, Pick n Pay Strawberry Flavoured Dairy Snack, Coffee with Milk. more...
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Losing 0.2 kg a Week
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Yvette Bam 1's Weight History
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