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well there is that gain
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195.6 kg
Lost so far: 28.9 kg.
Still to go: 132.1 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 96.51g | Prot: 94.15g | Carbs: 160.62g.
Breakfast: Nutritech Premium Diet Meal. Lunch: Woolworths Crumbed Chicken Breast Fillets, Pick n Pay Pork Sausage, Wimpy Mustard Sauce. Dinner: Potato Salad, Olives, Woolworths Mild Cheddar, Margarine, Hamburger or Hotdog Rolls, Maynards Jelly Babies. Snacks/Other: Doritos Sour Cream and Mild Chilli, Niknaks Original Cheese, Mister Sweet Liquorice Bullets. more...
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Gaining 7.0 kg a Week
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lisa1905s's Weight History
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