Weigh In record (no journal entry) for 06 May 2019
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66.3 kg
Lost so far: 10 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 64.92g | Prot: 82.86g | Carbs: 71.23g.
Dinner: Boerewors, KOO Beetroot Salad, Mashed Potatoes (Whole Milk and Margarine Added), Boerewors, Woolworths Skinless Chicken Breast Fillets, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Gullon Chocolate Flavour Wafer, Gullon Chocolate Flavour Wafer, Gullon Chocolate Flavour Wafer. more...
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Losing 0.2 kg a Week
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kellyanncollins92's Weight History
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