Weigh In record (no journal entry) for 06 May 2019
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110.2 kg
Lost so far: 5.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 24.73g | Prot: 56.83g | Carbs: 152.24g.
Breakfast: Bananas, Woolworths Low GI Seeded Brown Bread, Peanut Butter. Dinner: Chicken Breast. Snacks/Other: Huletts Brown Sugar, Coffee with Milk, Huletts Brown Sugar, Air Popped White Popcorn , Coffee with Milk, Coffee with Milk, Huletts Brown Sugar. more...
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2914 kcal
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Exercise:
Cycle - 15 minutes, Walking - 16 minutes, Olipital - 15 minutes, Resting - 17 hours and 44 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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JustAnge30's Weight History
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