Weigh In record (no journal entry) for 06 May 2019
|
194.6 kg
Lost so far: 29.9 kg.
Still to go: 131.1 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 97.16g | Prot: 115.36g | Carbs: 77.73g.
Breakfast: Pick n Pay Pork Sausage, Nutritech Premium Diet Meal. Lunch: Woolworths Mild Cheddar, Pickled Beetroot (Solids and Liquids, Canned), Pick n Pay Pork Sausage. Dinner: Wimpy Mustard Sauce, Pick n Pay Pork Sausage, Hamburger or Hotdog Rolls, Mayonnaise, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Beacon Liquorice Allsorts, Fish soup, Dragon Energy Sugar Free. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa1905s's Weight History
|