Weigh In record (no journal entry) for 05 May 2019
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 79.65g | Prot: 60.45g | Carbs: 157.56g.
Breakfast: Avocados, Egg (Whole), Grated Cheddar Cheese, Albany Brown Bread. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Sprite Sprite Zero (Can), Oil Popped White Popcorn, Carrot Cake with Icing, Coffee with Milk. more...
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Losing 0.9 kg a Week
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Yvette Bam 1's Weight History
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