Rikus22's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
66.9 kg Lost so far: 23.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
1853 kcal Fat: 37.89g | Prot: 39.55g | Carbs: 342.50g.   Breakfast: Fruit Cocktail (Cooked or Canned), Simply Delish Instant Chocolate Pudding, Clover Condensed Milk, Maynards Funky Flavourz Jelly Babies, Apples, Beacon Fizzer, Bananas. Lunch: Woolworths Fresh Pumpkin Fritters, Shepherd's Pie with Beef, Brown Rice. more...
Gaining 7.7 kg a Week

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Rikus22's Weight History


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