Weigh In record (no journal entry) for 03 May 2019
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59.6 kg
Lost so far: 5.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 54.01g | Prot: 28.45g | Carbs: 168.38g.
Breakfast: Bakers Good Morning Breakfast Biscuits Mixed Berries. Lunch: Bakers Mini Cheddars. Dinner: Woolworths Buttered Popcorn . Snacks/Other: Oreo Oreo Original , Tea with Milk, Brown Sugar, Brown Sugar, Tea with Milk, Tea with Milk, Brown Sugar, Brown Sugar, Tea with Milk. more...
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Gaining 0.1 kg a Week
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