Weigh In record (no journal entry) for 03 May 2019
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65.5 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 20.94g | Prot: 63.25g | Carbs: 172.90g.
Breakfast: Jungle Muesli Lite Mixed Berries, PnP Double Cream Yoghurt with Guava. Snacks/Other: USN Fast Grow Anabolic. more...
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Losing 2.1 kg a Week
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