Weigh In record (no journal entry) for 03 May 2019
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69.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.59g | Prot: 23.32g | Carbs: 29.47g.
Breakfast: Coffee with Milk. Lunch: Scrambled Egg (Whole, Cooked), Woolworths Light Tasty Reduced Fat Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Toasted White Bread, Toasted White Bread. Snacks/Other: Coffee with Milk. more...
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Gaining 0.2 kg a Week
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michellewood62's Weight History
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