Weigh In record (no journal entry) for 02 May 2019
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 37.68g | Prot: 48.61g | Carbs: 201.72g.
Breakfast: Avocados, Albany Brown Bread. Lunch: Cooked Vegetable Combinations with Pasta. Dinner: Green Peas, Brown Gravy, Smash Instant Mash Potato, Renown Traditional Pork Bangers. Snacks/Other: Savanna Light Cider, Parmalat Yumchums, Bananas, Pineapple, Coffee with Milk. more...
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Losing 2.8 kg a Week
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Yvette Bam 1's Weight History
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