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What I see here is a failure to buy peanut butter
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70.8 kg
Lost so far: 24.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 61.43g | Prot: 40.17g | Carbs: 77.39g.
Breakfast: Coffee. Lunch: Robust Energy Drink Sugar Free, Bananas. Dinner: Tartar Sauce, Baked or Grilled Calamari, Nachos with Cheese and Sour Cream, Woolworths Chilli Poppers, Latte Coffee. Snacks/Other: Nachos with Cheese and Sour Cream, Eskort Smoked Vienna, Score Energy Score GT Sugar Free Energy Drink. more...
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2580 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Jon Grant's Weight History
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