Weigh In record (no journal entry) for 01 May 2019
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63 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 73.24g | Prot: 59.67g | Carbs: 162.73g.
Breakfast: Metagenics GI Sustain. Dinner: Coconut Oil, Coconut Flour, Maple Syrup, Almond Butter, Cucumber (Peeled), Broccoli, Carrots, Sweet Potato, Roast Beef. Snacks/Other: The Real Thing Pro Protein Powder, Sweet Potato, Maple Syrup, Almond Butter, Metagenics GI Sustain. more...
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steady weight
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fitmomza's Weight History
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