fitmomza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 12: 1147 * 64%
Fat:
 
Prot:
 
Carbs:
28.63g
 
32.72g
 
194.75g
- -
June 2020
Sun 7: 1579 * 88%
Fat:
 
Prot:
 
Carbs:
53.49g
 
57.87g
 
223.20g
- -
Sat 6: 1131 * 63%
Fat:
 
Prot:
 
Carbs:
31.24g
 
35.57g
 
183.16g
- -
Fri 5: 1640 * 91%
Fat:
 
Prot:
 
Carbs:
42.43g
 
56.00g
 
271.60g
- -
Thu 4: 1703 * 95%
Fat:
 
Prot:
 
Carbs:
54.33g
 
59.17g
 
256.95g
- -
Wed 3: 1009 * 56%
Fat:
 
Prot:
 
Carbs:
24.90g
 
29.66g
 
172.52g
- -
Tue 2: 1613 * 90%
Fat:
 
Prot:
 
Carbs:
60.64g
 
59.91g
 
225.35g
- -
Mon 1: 1599 * 89%
Fat:
 
Prot:
 
Carbs:
34.27g
 
71.86g
 
257.27g
- -
May 2020
Mon 25: 2045 * 114%
Fat:
 
Prot:
 
Carbs:
112.18g
 
51.79g
 
229.72g
- -
Sun 24: 1331 * 74%
Fat:
 
Prot:
 
Carbs:
76.54g
 
49.33g
 
126.07g
- -
Sat 23: 1412 * 78%
Fat:
 
Prot:
 
Carbs:
66.09g
 
71.02g
 
146.14g
- -
January 2020
Sat 25: 1484 * 82%
Fat:
 
Prot:
 
Carbs:
66.57g
 
78.71g
 
147.38g
- -
November 2019
Thu 21: 1159 * 64%
Fat:
 
Prot:
 
Carbs:
59.27g
 
52.94g
 
105.16g
- -
Wed 20: 1115 * 62%
Fat:
 
Prot:
 
Carbs:
32.32g
 
71.28g
 
135.31g
- -
Sun 17: 1120 * 62%
Fat:
 
Prot:
 
Carbs:
58.96g
 
63.89g
 
88.91g
- -
Sat 16: 1538 * 85%
Fat:
 
Prot:
 
Carbs:
81.95g
 
57.75g
 
143.48g
- -
Sat 9: 1232 * 68%
Fat:
 
Prot:
 
Carbs:
67.63g
 
81.40g
 
72.86g
- -
October 2019
Wed 30: 1237 * 69%
Fat:
 
Prot:
 
Carbs:
70.10g
 
74.35g
 
84.09g
- -
Tue 29: 1284 * 71%
Fat:
 
Prot:
 
Carbs:
38.75g
 
63.69g
 
175.29g
- -
Mon 28: 1181 * 66%
Fat:
 
Prot:
 
Carbs:
43.21g
 
57.60g
 
153.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.