Weigh In record (no journal entry) for 30 April 2019
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94.9 kg
Lost so far: 3.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 31.98g | Prot: 21.71g | Carbs: 3.79g.
Breakfast: Coffee, PnP Fresh Cream. Lunch: Egg, Tomatoes, Cheddar Cheese. more...
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Losing 4.9 kg a Week
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