Weigh In record (no journal entry) for 29 April 2019
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66.5 kg
Lost so far: 9.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 80.35g | Prot: 64.24g | Carbs: 99.36g.
Lunch: Safari Gemz Berry, Boerewors, Safari Gemz Berry. Dinner: Spur Steak Ranches Durky Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Potato, Dr. Oetker Creamed Spinach & Feta, Woolworths Butternut, Lamb Chop (Lean and Fat Eaten), Lamb Chop. more...
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Losing 0.9 kg a Week
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kellyanncollins92's Weight History
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