Weigh In record (no journal entry) for 25 April 2019
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 39.17g | Prot: 60.42g | Carbs: 55.68g.
Dinner: Woolworths Skinless Chicken Breast Fillets, Green String Beans with Onions (Fat Added in Cooking), KFC Zinger Wings, Cooked Carrots, SPAR Double Cream Yoghurt. more...
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Losing 0.1 kg a Week
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AndisaZinja's Weight History
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