Weigh In record (no journal entry) for 25 April 2019
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63.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 77.91g | Prot: 117.02g | Carbs: 148.98g.
Breakfast: Beetroot, Sweet Potato, Spinach, Pick n Pay Pork Sausage. Lunch: Lettuce, Pork Sausage (Cooked), Carrots, Beetroot, Fried Cassava. Dinner: Wagyu Beef, Cheddar Cheese, Bone Broth, Spinach. Snacks/Other: Bananas, Coconut Oil, Plum, The Real Thing Pro Protein Powder, Metagenics GI Sustain. more...
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Losing 0.0 kg a Week
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fitmomza's Weight History
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