learnfromgirls's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019
92.8 kg Lost so far: 0 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
2322 kcal Fat: 73.52g | Prot: 121.01g | Carbs: 300.05g.   Breakfast: Tea with Milk, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Cheese on Toast, Tuna in Oil (Canned), Baked Potato (Peel Eaten), Scott's Porridge Oats. Dinner: Cadbury Drinking Chocolate, Muesli, Lasagna with Meat. more...
Gaining 0.1 kg a Week



     
 

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