As we start again...cant seem to get my head in the game...and all these holidays have not been helping.
But...aluta continua...I will get back on this bus...And I will win!
|
81.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
|
|
830 kcal
|
Fat: 61.07g | Prot: 40.33g | Carbs: 31.28g.
Breakfast: Tea with Milk. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Nutriday Double Cream Plain Yoghurt, Woolworths Chia Seeds, Keto Butter Chicken. Dinner: Pork and Beef Sausage (Cooked), Green Tea. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SlenderSamurai's Weight History
|